Treatment information & Resources

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Click on each link to read article:

Which Type of Therapy is Right for Me?

Panic Attacks

Phobias

The Treatment of Depression

Postpartum Depression

Prenatal Depression

Perfectionism

Perfectionism in Parenthood: Imperfectly Perfect

Workplace Stress

Low Self-esteem

Body Dysmorphic Disorder

Recent Article in the Irish Times with comments on BDD by Dr Louise Clarke. April 2019: https://www.irishtimes.com/life-and-style/fashion/beauty/lip-service-the-rise-and-rise-of-cosmetic-procedures-in-ireland-1.3852502

CBT Core Beliefs

Claustrophobia

Preventing Parental Burnout Article on First 1000 Days website June 2016.

Mindfulness For Parenting Article on First 1000 Days website 2016 and love parenting.ie 2016

Mindfulness During Pregnancy Article on First 1000 Days website 2016

Emotional Development- Emotion Regulation for Children Article on First 1000 Days website 2016

Recommended Books

Impostor Syndrome

Seasonal Affective Disorder (SAD)

Stress

Pregnancy Loss Awarenss Week October 2019 

Burnout

Tips for Managing Stress During Christmas

Getting into the right mind-set for the year ahead

Worry Management

How To Take Care of Your Mental Health During The Coronavirus Pandemic.

Recent article in The Irish Independent with comments from Dr Louise Clarke, Director of The Consulting Clinic: Slow Down: How to Calm The Mind. January 2020.

Therapy for Anxiety: The Consulting Clinic

Maternal Mental Health

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